Garlic: A Flavorful Powerhouse

Garlic is a pungent bulb widely used for its culinary and medicinal properties. Known for its strong, characteristic odor, garlic adds a unique flavor to dishes worldwide.

Health Benefits:

Garlic is packed with health benefits:

• Antioxidant Properties: Rich in antioxidants that help protect cells from damage.
• Immune Support: May boost the immune system.
• Heart Health: May help lower blood pressure and cholesterol levels.
• Antimicrobial Properties: May have antibacterial and antifungal properties.

Tips for Storing:

• Store garlic in a cool, dry, and well-ventilated place.
• Avoid storing near heat sources or direct sunlight.

Incorporate the flavor and health benefits of garlic into your daily diet for a delicious and nutritious boost.