Garlic: A Flavorful Powerhouse
الثوم is a pungent bulb widely used for its culinary and medicinal properties. Known for its strong, characteristic odor, garlic adds a unique flavor to dishes worldwide.
Health Benefits:
Garlic is packed with health benefits:
- Antioxidant Properties: Rich in antioxidants that help protect cells from damage.
- Immune Support: May boost the immune system.
- Heart Health: May help lower blood pressure and cholesterol levels.
- Antimicrobial Properties: May have antibacterial and antifungal properties.
Tips for Storing:
- Store garlic in a cool, dry, and well-ventilated place.
- Avoid storing near heat sources or direct sunlight.
Incorporate the flavor and health benefits of garlic into your daily diet for a delicious and nutritious boost.